Goals

Since I am now committing myself to training as often as I can with the local PL team I have decided to step it up a notch or two and take my lifting to another level and see what I can truly do.

By November of this year I will have bought some multi-ply gear for myself and am going to start competing as a  geared lifter.

Now… those that know me personally know how I feel about gear as a whole, well tough shit… people can change their minds and I just fucking changed mine.

I have a good group of lifters around me to learn from so fuck it… time to go full on sellout and walk like a goddamn penguin to the monolift.

Let the games begin.

____

Pick up a copy of the Ashman Strength System Version 2.0 .

Like the Kansas City Barbell gym's Facebook Page for news on events, programs, hosted meets, and more!.

To inquire about training, contact us for more information about gym membership or to set up a call about remote coaching if you are not located in KC or unable to attend our gym.