Today was kind of a draining day for me mentally, almost didn’t go to the gym but I had to suck it up and at least get the main lift done and worry about assistance stuff some other day.
DE Bench45 x 20165 x 3
Add mini bands165 x 3
Add monster mini bands165 x 3197 x 3 x 3231 x 3275 x 5 x 2
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