Haven’t updated the workout page in a few days, been lazy…
Today’s was uneventful, it was on off day for sure.
Competition raw bench165 x 3210 x 3253 x 3275 x 3 @6 RPE341 x 3 @7.5 RPE385 x 3 @9 RPE
Touch and go bench385 x 3 @9 RPE
JM Press135 x 6185 x 6 @7 RPE205 x 6 @9 RPE
Not the best day for me lifting….
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