Feeling real beat up today so I should have taken a rest day. But I didn’t and the workout sucked.
Hang power snatch
45 x 5
95 x 3
135 x 5 x 2
155 x 4 x 2
It’s a sunny day here. Sun in Ohio in winter??? Yep. Crazy. Rather be somewhere else though. Palm trees are nice.
Pick up a copy of Behemoth Strong on PDF. .
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