Legs are toast, upper body is toast so I kept it easier today… not too easy, but easier…
Trap Bar DL
155 x 5
245 x 3
335 x 2
425 x 2
515 x 1
585 x 1
600 x 1
As I write this “As Good as it Gets” is on Showtime… at the EXACT scene where Jack Nicholson says to Helen Hunt “you make me want to be a better man”
And before I turned this on “Say Anything” was on another channel…
It must be sappy movie moment night…
Pick up a copy of Behemoth Strong on PDF. .
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