You already are seeing progress pictures and another one will be coming soon, but what are the actual goals?
I have one major goal and its private, but the physique/strength oriented goals (not necessarily all mine) are as follows:
Pretty cut and dry, eh?
Pick up a copy of the Ashman Strength System Version 2.0 .
Like the Kansas City Barbell gym's Facebook Page for news on events, programs, hosted meets, and more!.