Felt a little off today. Ugh.
Press 95 x 5135 x 3165 x 2185 x 1205 x 1225 x 1245 x 1255 x 1
Should have gotten more but it happens
Did some stone work after. First time touching a stone since September 2010. Last time I did I hurt my lower back bad in a strongman contest so I had to start light and get used to form again.
Stones to 54″ platform185 x 3245 x 3 x 3
Felt good. Will do more next time
Chins with isometric holds at last rep3 x 6
Not bad for a blah workout. Need a good training partner to push me on those bad days. Someone loco like me 😉
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