Close grip 3ct pause bench165 x 3231 x 3275 x 3319 x 3341 x 3385 x 2
Close grip 3 board 429 x F – dumbass me misloaded396 x 2
Close grip 4 board419 x 2
Close grip to chest to failure319 x 10
Power shrugs 225 x 8405 x 5585 x 5 x 5
The past week has been a haze for me. When the dust settles and things work out as they are going to, finally I will be able to breathe. Until then the gym is my salvation.
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