Jump squats 135 x 3185 x 3 x 2225 x 3 x 2
Rack jerks 135 x 3 x 1185 x 1225 x 2 x 1245 x 1265 x 1275 x 3 x 1
Pendlay rows 135 x 3225 x 3315 x 6 x 3
Short rest periods for all. Still keeping jerks manageable and slowly progressing.
Happy with the workout. Need a damn training partner to push me though. 🙂
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