Cambered bar low box squat
Cambered bar good mornings
40s for two
Really enjoying the results and the training I am doing. Having a couple days when I’m not going super heavy is giving my body a break and having the dual effect of adding to my physique goals
If I am not careful I’ll be wearing a string tank top walking through Venice beach wearing a fanny pack. Jesus that would be interesting as hell.
Pick up a copy of Behemoth Strong on PDF. .
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