Its Mayday for all you commie assholes…. kidding…
Its the International Worker’s Day. Thank a Union man today for helping pave the way for your own employee benefits, weekends off, average 40 hour work weeks and safe working conditions. Some may bitch at the “socialism” of the Union but without the Union shaping this nation, we would be decades behind in worker’s rights.
Onto the workout….
I will be living in the gym for a while… volume will be increasing and yokeage will be increasing.
Its time to kick it up a notch now that I am getting used to the volume again.
Pick up a copy of the Ashman Strength System Version 2.0 .
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