Another fast one today. But the fast ones are seemingly better workouts for me.
Wide grip pulldowns110×10170×10190×10190×7
Reverse grip barbell rows135×10225×10245x2x10
Face pulls (unilateral machine)90x3x15
Tricep pressdowns (unilateral machine)70x3x10
Good solid workout.
Time to munch down on tacos. Not authentic but it’ll do for now 🙂
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