I have a question…

  1. Craig Hirota says:

    I like to read about why you or any other lifter/blogger does what they do. Insight based on your experiences coaching others would be much appreciated as well. In my opinion, listing exercises, weights, sets and reps is more informative if there’s some context given for the structure and success of that particular workout.

  2. Unknown says:

    Maybe some specific cases of coaching or programming. Or general templates that you like to use for general situations. You could even rant about things, good or bad. Seems to work for me.

    –Justin from 70’s Big

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