So this morning I got my ass up at 5:30 or something to do some light walking/jogging for about 20-25 minutes. It was pretty damn cold out and every step I took I was thinking “what in the shit am I doing this for???”
To add to my temporary (maybe permanent) insanity. I did 10 – 30 yard sprints tonight.
I discovered a few things about myself today:
But if this gets me to my goals of:
I am all about it, as long as Satan doesn’t come to my bedroom door saying, “come on, Jay, gimme your soul for 5 more minutes”….
But, I will need some serious convincing to get my ass on a cardio machine in the morning, particular that evil sack of ass called the Stepmill. That is too bodybuilder like for me. I am already selling out some getting up at 5:30, I can’t go full on Zubaz and T. Michael over here.
Pick up a copy of Behemoth Strong on PDF. .
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