Accessory work day, last day of my deload.
10 x 1; 15-20s break between sets
Seated Hammer Strength Rows
90 x 40
180 x 25
180 x 25
45 x 15
95 x 2 x 20
55# Barbell Curls
100 total reps
110 x 3 x 20
Back to normalcy tomorrow.
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