A.S.S. 2.1 – Behemoth: A Preview

  1. I own a gym – I still have training goals |

    January 21st, 2019 at 2:50 pm

    […] I use to do my own workouts. I have a solid structure in place for every main lift. I follow my own Behemoth program and superset it with ring pull-ups until I reach 30 pull-ups. I add extra back work on upper body […]

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