I accidentally went Paleo-ish with my nutrition

  1. Chris Logan

    July 4th, 2019 at 1:40 pm

    Chris Logan
    Very helpful and insightful information Jay.
    It’s really got me questioning my approach on the way I eat. I’ll be making some adjustments for sure
    Thank you

  2. Jay Ashman

    August 23rd, 2019 at 5:48 pm

    I am glad it helped you a little!


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