When Jeff Visser started with us he was squatting 315 for a few reps.
He has been following Jay’s custom Behemoth Strong programming for powerlifting since the end of October when he joined our gym.
In ten months he slapped on almost 200 pounds on his squat alone.
Jeff is an example of what happens when consistency + work ethic + intensity come together.
People come to our gym and they get stronger, not everyone has results like this, but everyone improves.
Jeff’s first meet will be September 7 here at our gym in the USAPL Last Chance National Qualifier for the state of Missouri.
Pick up a copy of Behemoth Strong on Kindle. A definitive program for building strength and improving your numbers for powerlifting. .
Pick up a copy of Behemoth Strong on PDF. .
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