Only the Strong Powerlifting meet recap

We had one lifter compete at last weekend’s Only the Strong USPA powerlifting meet.

Jeff Crouch competed in his first meet and his goal was a 1280 pound total.

He surpassed that with a 1325.5 pound total and a perfect 9 for 9 day.

His final numbers were:

Squat – 205kg
Bench Press – 160kg
Deadlift – 237.5kg

These were all PR’s from his recent gym test and taper protocol leading into the meet.

Congrats, Jeff, on a stellar first meet. The first of many to come.

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