We had one lifter compete at last weekend’s Only the Strong USPA powerlifting meet.
Jeff Crouch competed in his first meet and his goal was a 1280 pound total.
He surpassed that with a 1325.5 pound total and a perfect 9 for 9 day.
His final numbers were:
Squat – 205kg
Bench Press – 160kg
Deadlift – 237.5kg
These were all PR’s from his recent gym test and taper protocol leading into the meet.
Congrats, Jeff, on a stellar first meet. The first of many to come.
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