Jay, Sean, and Scott start “Talk Kilos to Me” off with some nutrition talk.
Each of our step ones with diet, answering some gym member and client questions, and getting our legs underneath us with this Videocast.
Enjoy, subscribe, and share!
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Science-based nutritional counseling for weight loss, weight gain, body recomposition, or weight class sports through our nutritional counseling company, KC Nutrition, LLC – nutrition@kcbarbell.com
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