Talk Kilos to Me Episode 1

Branding, Coaching, Nutrition

Read More

Stressed out? Focus harder on your goals to minimize stress.

Articles, Coaching, Mindset, Nutrition

Read More

Get Stronger: Coronavirus home gym edition

Articles, Coaching, Powerlifting

Read More

Articles, Coaching, Nutrition

Value added in Coaching

Read More

Coaching, Powerlifting

Only the Strong Powerlifting meet recap

Read More

KCBB Bowling Night

Coaching, Powerlifting

Strength training doesn’t live and die by Powerlifting

Read More

Articles, Coaching

We will sleep when we’re dead?

Read More

Coaching, Mindset, Training

The small stuff matters

Read More

Coaching, Powerlifting

Kansas City Barbell at USAPL Raw Nationals

Read More

THe blog

Email KCBB