The small stuff matters

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Kansas City Barbell at USAPL Raw Nationals

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What is Strong and Fit at Kansas City Barbell?

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Coaching, Mindset, Nutrition, Training

Keep it simple stupid

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Coaching, Nutrition, Powerlifting, Training

Kansas City Barbell Online Coaching with Sean or Jay

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Life lessons from Powerlifting – by Joe Robinette

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The price of positive change

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Articles, Coaching, Powerlifting

Block Periodization in Behemoth Strong

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Articles, Coaching, Powerlifting, Training

Women + lifting weights = empowerment

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