Kansas City Barbell Online Coaching with Sean or Jay

Coaching, Nutrition, Powerlifting, Training

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The price of positive change

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I accidentally went Paleo-ish with my nutrition

Coaching, Nutrition

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Coaching, Mindset, Nutrition, Training

Extreme requires Extreme

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Nutrition, Runnin' my mouth, Top Posts, Training

So you are 40+ and want to look good…

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Articles, Athletic Hypertrophy, Branding, Coaching, Mindset, Nutrition, Powerlifting, Training

Your buy-in value

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Athletic Hypertrophy, Coaching, Nutrition, Powerlifting, Training

The death of your modern world

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Athletic Hypertrophy, Branding, Coaching, Mindset, Nutrition, Training

I own a gym – I still have training goals

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Athletic Hypertrophy, Branding, Coaching, Consulting, Nutrition, Training

The issues with modern life

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