Eating to Thrive Part 1 – Choose a healthy menu

Articles, Coaching, Nutrition

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Talk Kilos to Me Episode 1

Branding, Coaching, Nutrition

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Stressed out? Focus harder on your goals to minimize stress.

Articles, Coaching, Mindset, Nutrition

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Articles, Coaching, Nutrition

Value added in Coaching

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Coaching, Mindset, Nutrition, Training

Keep it simple stupid

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Coaching, Nutrition, Powerlifting, Training

Kansas City Barbell Online Coaching with Sean or Jay

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Coaching, Mindset, Nutrition, Training

The price of positive change

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Coaching, Nutrition

I accidentally went Paleo-ish with my nutrition

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Coaching, Mindset, Nutrition, Training

Extreme requires Extreme

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