The death of your modern world

Athletic Hypertrophy, Coaching, Nutrition, Powerlifting, Training

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Why long meet preps are overrated

Coaching, Training

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I own a gym – I still have training goals

Athletic Hypertrophy, Branding, Coaching, Mindset, Nutrition, Training

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Athletic Hypertrophy, Branding, Coaching, Consulting, Nutrition, Training

The issues with modern life

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Athletic Hypertrophy, Branding, Coaching, Mindset, Nutrition, Powerlifting, Runnin' my mouth, Training

A 2018 Recap and Look Ahead

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Athletic Hypertrophy, Branding, Coaching, Consulting, Powerlifting, Training

A Lifter’s Night Before Christmas

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Athletic Hypertrophy, Branding, Coaching, Nutrition, Powerlifting, Training

Put that coffee down, coffee is for closers.

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Athletic Hypertrophy, Branding, Coaching, Consulting, Nutrition, Runnin' my mouth, Training

You used to be great, now what?

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Branding, Coaching, Consulting, Nutrition, Training

Why the Evidence Based Fitness World is “wrong”

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