So you are 40+ and want to look good…

Nutrition, Runnin' my mouth, Top Posts, Training

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A 2018 Recap and Look Ahead

Athletic Hypertrophy, Branding, Coaching, Mindset, Nutrition, Powerlifting, Runnin' my mouth, Training

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KANSAS CITY! ISO Training Partner!

Athletic Hypertrophy, Coaching, Mindset, Nutrition, Powerlifting, Runnin' my mouth

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Athletic Hypertrophy, Branding, Coaching, Consulting, Nutrition, Runnin' my mouth, Training

You used to be great, now what?

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Athletic Hypertrophy, Coaching, Runnin' my mouth, Training

Crossroads moments

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Branding, Coaching, Mindset, Runnin' my mouth, Training

Today I am 44

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Branding, Coaching, Runnin' my mouth, Training

I need testers for A.S.S. 2.1

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Athletic Hypertrophy, Branding, Coaching, Runnin' my mouth, Training

Why Strength Training?

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Athletic Hypertrophy, Branding, Ethics, Runnin' my mouth, Training

Not sure where this blog is going but I do know where it’s been

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