Our approach to strength training is unique and whole-body centered. Our coach-led system leads you with workouts that get you results and are fun to do.
Our nutrition counseling and accountability services help keep you focused on your goals through your busy lifestyle.
We want you to feel better, move better, and be healthier!
You deserve that.
Train at one of KC's best facilities for strength training. We have competition plates, equipment and expert coaches.
Our Powerlifting coaching or programming for competitors or enthusiasts
Our Weightlifting coaching or programming for competitors or enthuisasts.
Learn to eat to fuel your workouts, enhance your health, and improve your relationship with food.
We have personal training, small groups, and other coaching options for programming available